This free recorded webinar, hosted by Megan Fitzgerald, founder of Tinkergarten, and Dr. Ilana Nankin of Breathe for Change, shares opportunities for supporting healthy early development by connecting nature and mindfulness.
In this virtual event, the hosts explore the power of nature and mindfulness by grounding in the research-based benefits to kids (and grown-ups) and present practical ways to overcome some of the common barriers to getting kids outside.
Dr. Ilana Nankin helps webinar participants to understand what mindfulness is and how it can be used to unlock early learning. She shares five, tangible mindfulness strategies that can become even more powerful when they are combined with natural settings and materials.
The free recording is available below. More detailed information about the event can be found on the Tinkergarten website.