Frozen produce, such as peas, corn, and berries, are wonderful ingredients for sensory exploration and learning. Frozen peas are especially beneficial because their small size encourages little ones to try picking them up between their pointer finger and thumb— which helps to strengthen the muscles in their hands that they’ll later use to hold a pencil.
Frozen produce is also cost-friendly and safe (and healthy!) to eat. To incorporate frozen fruits and veggies into a sensory activity, simply dump some frozen produce into a small tray, and set out some child-sized scoopers and cups. Let the produce sit for a minute or two to soften up (to avoid a choking hazard, it is best to let the fruits/veggies become slightly mushy), and then give a scooper or cup to the little learners in your program so they can learn and explore!
One-ingredient Edible Sand