Science of Happiness Podcast Episode: What Happens When we Play

As educators, we know the power of play for learning, joyfulness, self-discovery, and more! This is true, not just for young children, but for grown-ups too! A recent episode of The Science of Happiness podcast featured a guest who practices bringing more play into his life. He describes his experience incorporating more play into his daily routine, while also exploring what that means as a Black man in the U.S.

This podcast reminds us to include play in our lives, and to experience the way it can enrich our days, providing opportunities for freedom, healing, and liberation. Listen to the full episode here.