Online Resources from WestEd to Support Educator Self-Care

The busy schedules and demanding work of early learning professionals can be difficult to manage. In order to support the little ones in our care, it is crucial that we take care of our own needs and prioritize our mental wellbeing. 

With this in mind, WestEd recently created a new “Be Well” Website that was thoughtfully designed to provide education professionals with a range of strategies to effectively manage their emotions. It offers educators a variety of easy-to-use tools—including meditation and yoga videos—for fostering calm and well-being in the face of stress.

Visit the WestEd website here.