Spending time in nature is a critical component of any early learning program. Young children love being outside, getting messy, and exploring the natural environment around them. But, did you know that in addition to having fun, children are actually learning a variety of skills that support learning and development when they play in nature? In this article, we explore the benefits of outdoor play and why it is so important for young children.
When children play outside, they interact with their surroundings in a way that is open-ended and unstructured. Imagination comes into play as children think about new ways to interact with natural objects and materials. An article posted on the Child Mind Institute website explains that outdoor play encourages children to “interact meaningfully with their surroundings. They can think more freely, design their own activities, and approach the world in inventive ways.”
When children play outside, they are able to interact with their peers in different ways than they do indoors. They can create make-believe games together and support one another as they try new activities such as riding bikes or climbing large play structures. These interactions offer experience in important social development activities such as forming friendships, communicating ideas, and collaborating with peers.
Being in nature encourages children to be aware of opportunities to care for their environment, by watering plants, picking up trash, feeding birds, and more. These experiences help children develop their ability to nurture and empathize with other living things, and to take responsibility for shared community spaces.
Outdoor spaces expand opportunities for children to move their bodies by running, jumping, climbing, and exploring – all of which support physical fitness and the development of motor skills. Active, outdoor play improves circulation, increases oxygen flow to the brain, and enhances exposure to Vitamin D, which supports health and immunity.
Meghan Fitzgerald, an educator and founder of Tinkergarten, describes another important benefit of outdoor play, “Time spent in natural settings also contributes to healthy sleep patterns in babies, toddlers, and kids. And proper sleep drives all kinds of beneficial health outcomes.”
Have you ever noticed how going outside with young children can turn a bad day around? Spending time in greenery and fresh air helps children to feel calm and peaceful; it can be the perfect way to reset when children seem particularly stressed or on edge. An article from UC Berkeley’s Greater Good Science Center notes that when children learn, play, and relax in natural environments, they are able to build resiliency and increase their sense of self-worth.
Children love opportunities to get messy, run, play, and be active. And, playing outside is fun! From splashing in puddles to chasing bubbles, being in nature encourages children to be loud, free, and inquisitive. They get to enjoy sensory experiences like the feeling of squishy mud in their hands or soft grass between their toes. Taking children outside is the perfect way to provide engaging, deep-learning experiences in a natural and accessible way!
Supporting outdoor play and learning can be as simple as taking the children in your care on a nature walk, or encouraging them to explore the environment right outside your front door! You might also consider adding materials to your outdoor space that enhance exploration. Tools such as shovels, buckets, and magnifying glasses can help you create engaging and enriching outdoor experiences.
The language that we use with children can spark conversations about nature that build on a child’s sense of exploration and discovery. PennState University’s Better Kid Care website offers some helpful suggestions: “It is important to observe where and what the children are interested in and support those interests by asking open-ended questions. What did you discover? How does it feel? What does it look like? How does it move? What should we do? Ask questions that will encourage the children to observe and to describe their observations.”
One of the best things about nature is that it’s free…and it’s all around us! For new ways to enjoy nature with the children in your care, you might enjoy some of the following no-cost outdoor activities:
