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Free Printable: Self-care Checklist to Support Emotional Health

Dec 17, 2020    |   Educator Self-Care, Printables for Educators
Printable: Self Care Assessment

2020 has been a year when the importance of self-care techniques has been more evident than ever, and December is a great month to begin thinking about self-care strategies for 2021. You might want to begin by using this self-assessment tool, available as a free PDF printable. The self-assessment topics are organized by health and wellness category. Once you’ve completed the assessment you can launch your personal wellness plan by selecting one focus-area from each category to think about and work on.

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