The third annual Mental Health Action Day is May 18th! This special day reminds us of the importance of considering our mental wellness and encourages us to prioritize self-care.
In this printable resource, from MTV, you will find a list of 18 easy things that you can take to support mental health – from doing a breathing exercise to enjoying nature! Practice these activities on your own or share them with your teaching team and the children in your care.
Find the resource here.
