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Ideas sencillas para celebrar el Día de Acción por la Salud Mental el 18 de mayo

The third annual Mental Health Action Day is May 18th! This special day reminds us of the importance of considering our mental wellness and encourages us to prioritize self-care.

In this printable resource, from MTV, you will find a list of 18 easy things that you can take to support mental health – from doing a breathing exercise to enjoying nature! Practice these activities on your own or share them with your teaching team and the children in your care.

Find the resource here.

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